hope...

Just a reminder ...we do not have to "own" the chaos and negativity around us, speaking up allows us to do just that...
...it gives us strength
...it gives us a path forward to adapt but never accept
...it gives us the ability to believe there is hope
We won't ever "own" it...

Comments

Post a Comment

Popular posts from this blog

And The Beat Goes On...

Image
...bah boom, bah boom, bah boom... To say my summer of 2024 was different from any other in my years of summers would be an understatement.  Life changing in fact expresses my summer accurately.   Getting a cardiologist to join my health team consisting of a primary care doc, a dermatologist, an eye doctor, a dentist, an orthopedic doc and after spending #21 sessions in Cardiac Rehab with dozens of other fortunate souls to still be seen and not merely viewed, I fully realized just how fortunate I was to be alive!  I have, as most of you know, spent most of my life in gyms. I feel comfortable, at home and know what to do so my introduction to Cardiac Rehab was not that unusual for me. What was unusual was that the folks in that specialized gym had gray and snow covered heads with faces telegraphing their roads of experience. Translucent hands mapping deep blue streams as thin as my own gripped the handles of treadmills, recumbent bikes, hand weights and walkers. Deep ...
Read more

A Point of View...Trans in Sports

Image
 ...a volatile and difficult issue to discuss and to elucidate. Why is this issue so emotional and so polarizing? People fear what they don't understand so a world of phobias exist...discrimination at every level and of every kind. People that are different than those who view them... religious indoctrination... A lack of appropriate education pertaining to understanding labels like  Bisexual/ Gay/ Lesbian/ Transgender/ Queer/Pansexual/ Non-binary and Transvestite to name a few.  It is  important to know that not all transgendered people are gay. Gay is not synonymous with all of these labels, being different is. These topics cannot be discussed without mentioning the word " SEX " and once that word is read or spoken most people's minds immediately go somewhere else.  Put " sex " and "sports" in the same dialogue and it's volcanic!  Highly combustible words elicit strong emotional convictions. This is why it is so polarizing.  Let me first say ...
Read more

MY Dry January Insights...

I simply altered the Dry January to a Damp January. My acquired insights through the following months were anything but simple… So this is how it all began back in 2011… A British woman named Emily Robinson gave up alcohol in 2011 while preparing to run a marathon. The Dry January gained support in the U.S. and I have read that 15 to 35 % of U.S. drinkers took part in the challenge and that estimates say about 35 to 40% of Americans plan on trying a Dry January but that only about 16% actually continue through the entire month.   January 1, 2024… I was starting the day and I decided that I would limit the number of times I drank in a full week as well as limiting myself to no more than two standard glasses at any time.  The counting began. The back story… Alcohol has always been a part of my life. I was adopted into a Franco American family with more relatives then I could ever accurately count. My adopted Dad was an alcoholic. When in my forties I learned of my adoption ...
Read more