JPPENS

...bah boom, bah boom, bah boom... To say my summer of 2024 was different from any other in my years of summers would be an understatement.  Life changing in fact expresses my summer accurately.   Getting a cardiologist to join my health team consisting of a primary care doc, a dermatologist, an eye doctor, a dentist, an orthopedic doc and after spending #21 sessions in Cardiac Rehab with dozens of other fortunate souls to still be seen and not merely viewed, I fully realized just how fortunate I was to be alive!  I have, as most of you know, spent most of my life in gyms. I feel comfortable, at home and know what to do so my introduction to Cardiac Rehab was not that unusual for me. What was unusual was that the folks in that specialized gym had gray and snow covered heads with faces telegraphing their roads of experience. Translucent hands mapping deep blue streams as thin as my own gripped the handles of treadmills, recumbent bikes, hand weights and walkers. Deep purple amoeba looki