MY Dry January Insights...
I simply altered the Dry January to a Damp January. My acquired insights through the following months were anything but simple… So this is how it all began back in 2011… A British woman named Emily Robinson gave up alcohol in 2011 while preparing to run a marathon. The Dry January gained support in the U.S. and I have read that 15 to 35 % of U.S. drinkers took part in the challenge and that estimates say about 35 to 40% of Americans plan on trying a Dry January but that only about 16% actually continue through the entire month. January 1, 2024… I was starting the day and I decided that I would limit the number of times I drank in a full week as well as limiting myself to no more than two standard glasses at any time. The counting began. The back story… Alcohol has always been a part of my life. I was adopted into a Franco American family with more relatives then I could ever accurately count. My adopted Dad was an alcoholic. When in my forties I learned of my adoption ...